Classes

 

Lion's Pride offers a variety of classes for ages 2 to 18.  

Please select a class to learn more & register online.

Parent & Tot class. Your child's first gymnastics class! This fun, high energy, full parent-participation class is designed to assist toddlers in developing confidence in climbing, jumping, hanging, balancing, falling and meeting new people! 

 

Ages: 2-3 years

Time: 45 minutes a week

This class is designed specifically for children 3 years of age! Providing a parent free class for your energetic 3 year old.  A tumble cubs class is required before a Cats class. 

 

Ages: 3-4 years

Time: 45 minutes a week

As your child gets older their attention and energy levels increase. This one hour class allows time to work on specific gymnastics skills that require greater strength and flexibility. 

 

Ages: 4 & 5 years

Time: 1 hour a week

Co-ed classes for those working on Badge 1-3. Cangym is a elf-paced award based program based on individual success. This class focuses on recreational gymnastics, using the nationally recognized Can Gym Evaluation Program. 

 

Ages: 5 to 10years

Time: 1.25 hrs 1x/wk | 1.25 hrs 2x/wk

Co-ed classes for those working on Badge 1-3. Cangym is a self-paced award based program based on individual success. This class focuses on recreational gymnastics, using the nationally recognized Can Gym Evaluation Program.  For ages 10 and up.

 

Ages: 10 to 13 years

Time: 1.5 hours 1x/wk or 2x/wk

Co-ed classes for badges 4 & 5. This class is for those ready to work on skills that require more strength, greater flexibility, and confidence.  

 

Time: 1.25 hrs 1x/wk or 2x/wk or 3x/wk

 

Co-ed classes for badges 4 & 5. This class is for those ready to work on skills that require more strength, greater flexibility, and confidence.  For ages 10 and up. 

 

Ages: 10+ years 

Time: 1.5 hrs 1x/wk or 2x/wk or 3x/wk

 

This class is by invitation only and for those working on higher badges and more advanced skills.   If you are new to our club and have attended classes at another gym, we can arrange a trial class to ensure that your child will be successful in this class. 2x/week is highly recommended. 

 

Ages: 8+ years 

Time: 1.5 hrs 1x/wk or 2x/wk or 3x/wk

This co-ed class gives teens the opportunity to learn new tricks and continue on with their gymnastics skills in a fun environment.

NO EXPERIENCE NECESSARY

 

Ages: 13+ years 

Time: 1.5 hrs 1x/wk or 2x/wk

Ascend to new heights in this co-ed trampoline class for badges 1-4. Can Jump is a self-paced award program based on individual success and focuses on recreational trampoline. 

 

Ages: 8+ years

Time: 1hr 1x/wk or 2x/wk

By Invitation only. This program offers high level athletes the change to compete and perform in local meets at Gold, Silver and Bronze levels. Trial classes can be arranged for athletes from other gyms. 

 

By Invitation

Time: 2.0 hrs  2x/wk 

Structured bootcamp/gymnastics class for all fitness levels using gymnastics conditioning and equipment to increase strength and flexibility and develop new skills.

 

Ages: 18+

Time: 

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Competitive classes available for boys and girls.  Coaches are certified to National Level 4. Through intensive training and personal development our athletes have competed among Canada’s best. The competitive team is by invitation and assessment only.